Teeth Whitening Baking Soda Is The Secret To Whiter Teeth

Baking Powder Teeth Whitening

Overtime teeth can lose the whiteness we are born with. This can make a person feel self-conscious and not smile as much! However, the good news is that teeth whitening baking soda can be a good whitener to use at home. Why do teeth dull and lose their whiteness? There are mainly two reasons.

First, a buildup of plaque. Bacteria and food and harden on the teeth. Over time this covers the enamel and hinders their brightness. The best way to prevent this to brush every day for two minutes. Even getting an electronic toothbrush will help keep teeth from losing their whiteness. People who brush have brighter smile!

A second reason for a loss of whiteness is staining. This staining can come from tobacco use, soft drinks or other foods. Rinsing the mouth after any food, especially staining foods can keep your teeth glistening white! Baking soda (BS) can prevent tooth decay as well as brighten them. Brushing once a week with (BS) will start to brighten the teeth.

Wet your toothbrush, dip in this powder, and start brushing. Repeatedly re dip a couple times as you brush. Where do I buy it at? Just pick up a box of it at your local store. Costs less than a buck. The daily brushing the enhanced toothpaste and weekly polishing will help you get a whiter smile and is one of the safest teeth whitening methods. How does this work as a tooth brightener? First, the daily bushings of two minutes prevent plaque from building up. Second, the weekly polishing will start prevent buildup as well as help remove stains. Teeth that need whitening can be an irritant. However, with teeth whitening baking soda your teeth will start to whiten.

If hydrogen peroxide and baking soda are both such great whitening agents, it just makes sense to add them together for a powerful at-home whitener. Simply mix one part hydrogen peroxide with one part baking soda and use in place of your normal toothpaste. This can be done once a day for fresher breath and whiter teeth.

Oil pulling is an ancient method of promoting whiter and healthier teeth that has recently become very popular. Coconut oil contains lauric acid, which naturally kills bad bacteria that can yellow your teeth. It is also said that the oil pulling technique can remove toxins from your body and promote healthy gums.

While not a traditional whitening agent, the coconut oil creates a barrier on your teeth that prevents plaque and stains from sticking. Simply place a tablespoon of coconut oil (the solid oil will melt quickly in your mouth, but liquid oil is also available) in your mouth and swish it, pulling it through your teeth, for about 15 minutes.

When finished, spit the used oil into the trash can. Although 15 minutes can seem like a long time, doing this while getting dressed or performing other chores makes it easier. Apple cider vinegar is one of the world’s best natural cleaning products, and it works for your teeth as well.

Dilute the vinegar by mixing one part with one part water. Use as a natural mouthwash, swishing for about 30 seconds to 1 minute. Apple cider vinegar naturally removes difficult stains from your teeth, although it takes a while to see results. It does not have the same whitening agent as some of the other options.

After one month of regular use, your teeth will be gleaming white and beautiful. It’s important to rinse your mouth with water after using the apple cider vinegar method, to ensure that the acid in the vinegar doesn’t damage your tooth enamel. Strawberries aren’t typically the first thing that comes to mind when one thinks about whitening their teeth, but the malic acid present in this fruit works wonderfully to remove stubborn stains from coffee, tea, and smoking.

It’s even a favorite method of actress Catherine Zeta-Jones to keep her teeth naturally and beautifully white. To do this, simply mash or blend 2-3 strawberries and add 1-2 teaspoons of baking soda until you’ve formed a thick paste. Use a clean cloth to remove excess saliva from teeth and then apply the paste. Allow it to remain on the teeth for 5 minutes and then rinse thoroughly.

You may need to floss to remove remaining strawberry seeds. This method can be used once a week to really brighten and whiten teeth. Another excellent, natural method for whitening teeth comes from another popular fruit; the banana. Banana peels contain tons of potassium, magnesium and various other minerals that are wonderful for the health of your mouth.

These minerals absorb into your enamel and naturally whiten and strengthen teeth. Simply rub a banana peel on your teeth, making sure to get them all, for about two minutes after brushing your teeth and then rinse thoroughly with water. This can be done after each brushing to promote healthy, whiter teeth.

Applesauce for teeth whitening? Apples, like strawberries, contain malic acid which helps remove those stubborn tooth stains. They’re also loaded with vitamins and minerals that promote a healthy mouth. To use this method, you’re going to want to purchase natural, unsweetened applesauce. Simply place 1-2 tablespoons of applesauce in your mouth and swish it around so that it covers all of your teeth.

Allow it to sit for 1-2 minutes and then rinse thoroughly. This is another method that sounds a little strange until you hear how it works. One of the reasons that activated charcoal is used for so many things from filtering to toxin removal is the adhesive qualities of the product.