Join Us In The Shred 10 Challenge!

Of course you do not have to buy any Juice Plus products to participate, however, we strongly encourage it as your results will be magnified if you do. The TRIO is the most important part of healing the body and we highly recommend giving it a try! The shakes and bars are a wonderful compliment to the trio and really help round out your nutrition in a easy, convenient and cost effective way during the Shred 10 and throughout the month! If you aren’t interested in buying any nutrition, that’s TOTALLY FINE!

Sign up for free, follow the provided recipes and do our workouts every day! So, why have we, Pilot Fitness / Fit Flyer, decided to team up with Juice Plus? 1. We have seen the results first hand. Lauren started taking the trio capsules since becoming pregnant and has seen a huge difference in the way she feels along with some of the chronic inflammation issues (plantar fasciitis, hamstring tendonitis, upset stomach) disappear. 3. With Juice Plus you get in 30 whole fruits and vegetables each day no matter what.

4. Juice Plus is the most widely researched whole food supplement on the market and is backed by third party, clinical research whose peer reviewed results have been posted in medical journals. 5. There is a 100% money back guarantee, even if you eat all the shakes and capsules. Kids get it free!

This is really amazing! If they are not old enough to swallow capsules that is not a problem as all you have to do is open the capsule and sprinkle it over their food, in a shake or right into their mouth! Kids love the “sprinkles” and it has been shown to increase their fruit and vegetable consumption overall!

If you decide you would like to do the Juice Plus (recommended), ORDER NOW! TO HAVE IT IN TIME TO START THE SHRED. PLEASE let us know if you are interested in participating and we will invite you to our Facebook event page. Simply copy and past the e-mail below, add your details where indicated, and send it our way! Body: Please add me to the Shred 10 Challenge Facebook event page! Name: First and Last, e-mail.

As the beginning of the month get’s closer we will create a private Facebook event for all those ready to join the Shred 10 Challenge. Once the Shred Challenge starts, every day for 10 days we will provide targeted exercises that you can do on the road or in your home with minimal to no equipment.

Weight LossThe 3 Day Military Diet Review - Can you Lose 10 pounds in a Week? Submit a CommentYou Must Sign In To CommentTo comment on this article, you must sign in or sign up and post using a HubPages Network account. Thanks for the visit Kimberley, appreciate that. If you can get to walk each and every day, a mile or more, it helps lose weight plus, you feel much better!

Walk solo, with a friend and keep the small challenges to your body ongoing. I've just discovered the Leslie Sansome Walking YouTube videos - what a brilliant way to exercise. Many thanks for the visit and comment jabelufiroz. The natural way is the best. Great tips. Voted up. I like that these tips aren't crazy and obsessive about losing weight but rather a balanced approach. This is definitely going to be something I keep in mind.

Thank you kelleyteam. I wish you well. Stay on course and you should get positive results. Now this is what I'm talking about. Its sensible, simple, and realistic. I honestly plan to give this a try. Just worried about that sweet tooth, but I'm going for it. Thanks so much for stopping by and answering my question today. This hub is really informative, inspiring and well written. Thank you again, much appreciated. I have seen many failed attempts by people to change their eating habits because they go too quickly into a radical regime, instead of basing change on principle.

Helpful article. Voted up! Many thanks for the visit and comment. So many people i know who go from diet to diet lose sight of the basic principle - eat the same food but less of it! Wow, this is truly a well thought, logical way to lose weight, maintain your health, without the see sawing that often occurs. Voted up, interesting, useful, sharing and pinning! Many thanks for your visit and comment. The natural way to lose weight has to be the safest and best in the long run. These are great tips that make sense. They are more realistic measures than a crash diet!

Hello again to all of you who are following my journey and i apologise for not having been around for a few days. Three weeks ago i thought my life would be a constant struggle to pay the rent and bills and to put food on the table! I can now look at booking my wedding finally, and a holiday and even a new house! I know i WILL be successful and i WILL achieve my goals and dreams!

Watch out this baby Rhino is on the move! I truly believe that these products work. To dispel any myths you may or may not have heard i will explain these products to you. NOT a diet supplement, they are a nutritional supplement to 'bridge the gap'. What this means is that no matter what you eat during the day sometimes it is just impossible to get your guideline daily amount of fruit and veg! So contained in the three types of capsules (combined) there is the essence of 26 different types of fruit and veg.

So you take the capsules everyday and you know that you have your guideline daily amount with no effort and you 'bridge the gap' if you don't get your RDA. The juice plus complete shakes are a meal replacement, to help aid weight loss, they are also used to help gain weight or muscle because they are quite high in protein and would normally be used post workout . Like any meal replacement shake on the market they are relatively high in protein allowing for 19g per serving.

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