⋆ The Best 25+ Juice Plus Diet Plan Free Free Download Plans PDF Video
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If you need to lower your numbers and you want to avoid the side effects of prescriptions it is possible to address the issue yourself! So appreciate that you stopped in and would love to hear of your success. Yes, that's a photo of our sweet kitty. I've just received a new report on on my cholesterol levels and the doc is quite please.
We had a good discussion on the need to eat/live a healthily along with using the ground flax seed, then I told him of my switch to chia, which surprised him a little. The benefits seem to be equal. Thanks for sharing how you use flax! Wow, I must start adding flax seeds to my diet right away as I need to lower my numbers too! Really wonderful hub full of useful information for one's health. Thank you for sharing. I have been away for a while and I see you have as well!
Thank you for the kind words about my cat and yours. Is that your kitty in the profile photo? I believe you about the benefits they have to offer. I like to put them in salads and even dishes like meatloaf and soups sometimes as well. Thanks very much for adding your experience to this discussion.
At the end of the month I'll find out if it has done the trick for me again since my numbers jumped up during a stressful time earlier this year. My introduction to flax seed was way back in the late 70's when I started doing aerobic dance exercise classes. Flax seed was "hot" back then.
Today, I have very low cholesterol. After reading your hub I am now convinced that flax seed probably played a big part in keeping my cholesterol low. We've had continued success and have come to appreciate this little seed as an alternative to prescriptions. Wow thanks for this tip !
Great article voted up and sharing ! Thanks so much for letting me know that an article helped you begin using flax seed in your diet and that it is continuing to help you surprise your doc! Also for using this comment section to let others know of your success. It really does work!
Wonderful information , I am going to look at flax seed in a new way . I just noticed this in the feed again and thought that I would check back in with you. You are getting some great comments from others who are using the ground flax seeds. I have never tried planting them so did not know about the pretty blue flowers. Sharing this hub again.
Doctors should pay more attention to using natural methods over first reaching for that prescription pad! Prescriptions should be the last resort if all else fails in my opinion. As you pointed out, the side effects of drugs can be quite serious. I may have. But it was because of an article on flaxseed that I began using it in my diet. I am so thankful for the knowledge as I no longer take 'meds' to maintain healthy cholesterol levels and while my Doctor is not sure if he wants to admit it is from the flaxseed, I know.
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