Acupuncture For Weight Loss! Grab The Tips That You Need To Know

The problem of obesity is on an increase nowadays. There are a hundred reasons for putting on more weight. It could be a poor diet, stressed out life, sedentary lifestyle, serious illness and so on. Having a healthy body doesn’t only require a healthy diet but also regular exercising and workouts.

What most people don’t understand today is that weight loss cannot be simply achieved by practicing 2 or 3 workouts once a while. It needs to be really regular which must also be coupled up with healthy eating habits. We will also discuss here the technique acupuncture for weight loss. Only by following all the things together, will you be able to achieve a healthy weight loss? Acupuncture interestingly is also one of the most effective ways of losing weight in a healthy manner.

Acupuncture for weight loss is one of the most under looked ways of losing weight. But nowadays, people have found their answers to, “Does acupuncture work for weight loss” by getting right directions on acupuncture for weight loss. Read on to see some facts that explain how acupuncture and weight loss are interlinked!

Are Acupuncture and Weight Loss Interlinked? The acupuncture which is an age old Chinese practice has been found to work wonders for weight loss. It has been tried on different people and it has given effective results! So what’s acupuncture all about? Acupuncture basically includes inserting of tiny thin needles into particular points in our bodies which will help in the stimulation of specific nerves and centers of energy.

This will trigger the healing from the inside. If you want to lose weight fast, the practitioner of acupuncture will firstly focus on your mouth, stomach, thyroid, endocrine glands and the spleen. These are the main acupuncture points for weight loss. The whole purpose of inserting tiny needles on these regions is to regulate the hormones which effect the rate of metabolism in your body.

It also helps in improving the appetite which will surely help in healthy weight loss in less time. The most commonly asked question while talking about acupuncture and weight loss is, “Does acupuncture work for weight loss? ”. The health experts have replied yes by giving supporting evidence that proves acupuncture for weight loss is indeed a great idea for people who want to reduce their weight. Experts say that there are certain acupuncture points for weight loss that requires being triggered.

The magic of acupuncture for weight loss is that the vital life source which is referred to as “Qi” in Chinese is unblocked. This non-blockage will help in restoring the healthy fats and will slowly eliminate the excess fat that’s deposited in the body. That’s what your heavy workouts too aim at right?

Reducing the excess fat and putting on some healthy fats. That’s how acupuncture and weight loss are interlinked. Hit the right spot of the body by using the tiny needles and the specific hormones are released that aids in weight loss. Now let’s dig into the facts that explain how does acupuncture work for weight loss.

How Does Acupuncture Work for Weight Loss? There are basically 2 kinds of hunger hormones that are produced in our bodies. The first one is the Gherkin hormone. This hormone helps induces the feeling of hunger in you which will send messages to your brain to eat. The other hormone is called the leptin hormone that is used in inducing the feelings of satisfaction or a full stomach. Both of these hormones are very important as there needs to be a proper balance between the two.

Acupuncture techniques are printed at regulating these hormones. Your acupuncture practitioner will insert the needles in the spots where these joined are produced. The leptin hormone that’s supposed to make you feel fuller will be activated and hence you’ll start feeling full sooner. This will effectively prevent you from eating more food which leads to an obese body structure.

In other words, it can be said that the acupuncture can be used to indirectly suppress your appetite and keep you at bay from binge eating. If you are a binge eater (one who cannot just stop from eating too much food at a time), you must definitely consider going to a practitioner of acupuncture and get your hunger hormone of leptin to be stimulated. The pituitary gland secrets certain amount of hormones that are responsible for increasing or decreasing the rate of metabolism.