Juice Plus+ My Journey (Kirsty Price)

So what is juice plus? 26 varieties of fruit, vegetables & berries. Are you wanting to be part of a new Weight Loss Programme, One that works and doesn't break them? Now how many people can hold there hand up and say they get their '5 a day'? Not many and certainly with busy life schedules and training regimes its hard to find the time in to get what society says you need.

In theory they tell a little white lie in that, realistically you are suppose to intake 9 portions of fruit and veg a day and athletes 14 portions. The industry reduced the amount of what you should intake as it seemed more 'realistic'. How can you fit in 5 portions a day let alone 9-14! I cant and I have a relaxed job! Its not only that you buy all that fruit and veg for it to go off in a matter of days, preparing is another choir especially if some people have busy lifestyles!

I could go on- but different people feel different effects! Juice Plus is different to alot of the supplements that are out there. Because its a whole based food it is absorbed by the body and more importantly into the blood stream. With this cells regenerate becoming more healthier, therefore over all a more healthier body/mind!

Artery eleasticity improves making it easier to break down fat, especially after a high fat meal. Shake program- If you are wanting to lose weight & inches, have a better quality of life, feel happier and healthy than this is a affordable way to do it! Juice Plus Shakes are a great aid to help lose weight! Complete, the tasty drink for well-being - contains low glycaemic index carbohydrates, the so called good carbs, vegetable proteins of high biological value, essential isoflavones and, natural fibre.

Convenient nutritional support on a daily basis. Ideal on the go breakfast, delicious snack and for anyone who wants a healthy, easy-to-digest meal. Appealing for athletes as a handy pre-exercise energy drink or post-exercise recovery drink. Premium, supply us with wholefood-based, bio available nutrition from 26 different varieties providing support for a healthier diet, every day. GMO free, and do not contain artificial preservatives. Furthermore they only contain natural flavors and colors. In a tasty chewable form they have a delicate flavour of fruits and vegetables. Soft Chewables contain the same powders of fruit and vegetables in a delicious soft chew format.

We haven’t evolved to digest highly-processed cereals, crisps, biscuits and fizzy drinks and this causes us to become fat, sick and addicted to sugar. Often the healthiest real foods contain the most calories, but since you will have two meals, not three, it is crucial that the food is full of nutrients. My recipes are as nutritious as possible and provide you with the macronutrients to achieve your weight-loss goals.

Although fats have been pilloried, by eating a diet high in healthy fats, with moderate protein consumption and eliminating ‘bad’ carbohydrates, such as cakes, biscuits, sweets and fizzy drinks, you will be nourishing your body properly. Studies show healthy fats from plant sources such as avocados, olive oil, and polyunsaturated fat and omega-3 fatty acids from oily fish like salmon and mackerel are crucial for a healthy body. My meal plans keep carbohydrate levels relatively low because not only does this stop you from using fat to fuel everyday activities but unused carbs will be stored as fat. Carbohydrates control insulin, which itself controls fat storage. If you eat carbs without exercising, you’ll put on fat.

So eat more berries and fruits. And a blend for thermogenesis (fat-burning) from green and white tea extract, turmeric, ginger, and peppers. Again, all of which you can get directly from foods and actual teas. And finally the prebiotics blend which …I don't have to say it, I know. 70 a month for this supplement, you can simply live without if you eat right.

All of this could be said about Juice Plus, though as I have noted repeatedly; if you can just eat the good foods you’ll lose weight and be healthier. That's why they call it nutrition. But I know a little bit more about Juice Plus and think it might be a better deal.

I’m calling it for Juice Plus. Oh brother. Come on. No way. Sorry. If it takes me 10 minutes to just get to the products descriptions by navigating around the official Kyani site (and then being locked onto a sign-up page), forget it. I mean it. I am loath to deal with a multi-level marketing so-called “nutrition” business that forces me to be referred or go through a distributor just to get some facts about their products. Juice Plus by default. Trim Down Club vs Juice Plus and every other diet above. Folks, this is my go-to.

I think the Trim Down Club has this right. If you were going to purchase all these fruits and vegetables and attempt to get your family to eat them all…good luck. Not to mention the cost and possible waste. Here’s the thing: any MLM business may draw naysayers and criticism, and I am one of those.

Individual results will vary. Information on this website is not to replace the advise of the doctor, but rather for general education purposes. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice. Aways consult your doctor before starting any diet or taking any dietary supplements. Articles, reviews and investigations are our own opinion, and written based on the information publicly available or simply contacting the companies.

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11. If you want a great snack try grated carrot. Funny thing is that a grated carrot is more filling than a whole one. 12. Eat whole grains whenever you can. The fibre is great for you and will make you feel fuller. Once again, it is also great for your digestion. 13. Eat foods that make you chew. Foods that need a lot of chewing are usually high in fibre plus you use a few calories moving your jaw up and down. Generally speaking, chewing also makes you feel more satisfied.

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